Approaches

Mindfulness Therapy Associates (MTA) is a group of private practice psychotherapists whose work and lives are strongly influenced by mindfulness practices. Mindfulness is about paying attention, with intention. It is not a spiritual philosophy, although some spiritual systems use mindfulness as an awareness tool or as part of meditation.

We offer individual psychotherapy, couples counseling, adolescent psychotherapy and group treatment. We welcome clients who are lesbian, straight, gay, transgender, or bisexual. Our approaches include: